Home Remedies with Saunth (Dry Ginger)
Saunth, also known as Dry Ginger, is a powerful Ayurvedic spice known for its digestive, anti-inflammatory, and healing properties. Rich in antioxidants and natural compounds, Saunth helps relieve stomach pain, indigestion, cold, cough, arthritis, and more. Below are effective home remedies using dry ginger (Saunth) for various health problems.
Mix 1 gram of Saunth, a pinch of asafoetida (hing), and a little rock salt. Drink this mixture with hot water to get quick relief from stomach pain and bloating.
Take 1 gram of dry ginger powder and a pinch of rock salt in a glass of hot water. Drink this after meals to improve digestion and reduce acidity.
A mixture of Saunth, asafoetida, and black salt helps in expelling gas and relieving abdominal discomfort naturally.
Grind Saunth and carom seeds (ajwain) together. Add lime juice and salt, dry the mixture, and take 1 gram twice daily for gas-related abdominal pain.
Mix Saunth powder and sugar candy (mishri) in milk and drink it to relieve pain and burning sensation during urination.
Boil 30 grams of ground Saunth in ½ liter of water, cool, and strain. Drink this four times a day to reduce rib and muscle pain.
Take 12 grams of Saunth with jaggery daily to help reduce swelling and support liver health in jaundice.
Take 3 grams of Saunth with water once a day to relieve tooth pain and oral discomfort.
Grind a pod of garlic and an equal amount of Saunth into a paste with water. Apply to affected areas to reduce numbness and improve circulation.
Paralysis Support: Warm lentil paste in ghee, add jaggery and Saunth, and make small balls. Consume one ball daily to support nerve and muscle recovery.
Make a paste of Saunth and water, warm slightly, and apply it to the forehead to relieve a headache caused by indigestion.
Mix 1 tsp Saunth and ½ piece of nutmeg, grind them, and add to sesame oil. Soak a cloth, and bandage around joints to ease pain and stiffness.
Boil 10 grams of Saunth in 100 ml of water, cool, and add honey and sugar. Drink daily to reduce gout pain and inflammation.
Mix 6 grams of Saunth with 6 grams of honey, and lick slowly to reduce fever and improve immunity.
Boil 10 grams of Saunth in 100 grams of water with jaggery. Consume for relief from joint stiffness and arthritis pain.
Mix dry ginger powder and honey in warm water, add a few drops of lemon juice, and drink twice daily to boost metabolism and burn fat naturally.
Apply a pinch of Saunth directly to the affected tooth to reduce pain and inflammation.
Drink tea made with ginger, turmeric, and jaggery daily to detoxify the body and improve skin glow and texture.
Mix 1 tsp Saunth powder and 5 tsp amla powder with buttermilk. Apply to the scalp and wash after 30 minutes to reduce dandruff.
Take Saunth powder once a day to help lower cholesterol, prevent blood clots, and reduce heart attack risk.
Mix 1 tsp Saunth, isabgol (psyllium husk), and 1 tsp cow ghee in warm water. Drink at night to relieve constipation and support digestion in elderly people.
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