Home Remedies of Methi (Fenugreek)
Fenugreek (Methi) is a powerful medicinal herb widely used in Ayurveda and home remedies for health, skin, and hair. Rich in fiber, protein, and antioxidants, methi seeds and leaves are known to control diabetes, lower cholesterol, improve digestion, and enhance beauty. Below are some of the most effective fenugreek home remedies for common health problems.
Consume 2 ounces of methi seeds throughout the day to naturally reduce bad cholesterol levels and improve heart health.
Soak 1 tablespoon of fenugreek seeds in 1 cup of water overnight. Boil in the morning, strain, and drink daily. This remedy relieves joint stiffness, arthritis, and back pain.
Grind methi seeds into a fine paste and apply to the scalp. Leave it for 40-45 minutes before washing. This strengthens hair roots and reduces hair fall.
To relieve constipation, boil a cup of methi leaves and consume them with honey.
Add fenugreek seeds to your bathwater and soak regularly to relieve pain and irritation caused by hemorrhoids (Piles).
Cook methi leaves in coconut milk, add garlic, and consume in the winter. This warms the body and eases joint pain.
Mix fenugreek seed powder with yogurt and apply as a natural conditioner for smooth, shiny, and dandruff-free hair.
Boil methi leaves, fry them lightly in butter, and eat twice a day to get relief from stomach pain and indigestion.
Apply a paste of methi seeds or leaves on boils and inflamed skin for faster healing.
Gargle with methi seed water infusion 5-6 times a day to reduce mouth ulcers and sores.
Boil 1 tablespoon of methi seeds in 300 ml of water until reduced to half. Drink daily for 10 days to relieve a sinus infection.
Dry roast 2 teaspoons of powdered fenugreek seeds and drink with warm water twice daily for at least one month to control blood sugar levels naturally.
Make a paste of methi leaves with boiled milk and apply it to your face regularly. This improves skin glow and reduces wrinkles.
Mix methi leaf paste with turmeric and apply to the face to reduce pimples, acne, and blackheads.
Prepare methi leaves paste and mix with vinegar. Apply to the scalp to remove dandruff and scalp infections.
Make a paste of fresh methi leaves with coconut milk and apply to the scalp. This prevents early greying and nourishes hair.
Drink a decoction of methi leaves with ginger and honey to cure cough, clear phlegm, throat irritation, and congestion.
Eat 15 to 20 methi seeds with hot water at night for smooth bowel movement.
Mix powdered fenugreek seeds, ajwain, and flaxseeds. Take this with lemon or pomegranate juice to clear cholesterol deposits and improve heart health (artery blockage).
Roast fenugreek seed powder in ghee and drink with milk every morning. This balances hormones and supports fertility in women.
Methi ladoo is a traditional remedy that boosts energy, supports rejuvenation, and enhances lactation. Dry roast fenugreek seeds and whole wheat, grind into powder, then mix with melted jaggery and ghee. Add pippalimoola, ginger powder, and poppy seeds, blend well, and shape into ladoos.
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