Home Remedies with Ginger (Adrak)
Ginger (Adrak) is a powerful Ayurvedic herb rich in antioxidants and anti-inflammatory compounds. It helps treat digestive problems, cold, cough, asthma, menstrual pain, and more. Discover proven home remedies using ginger for common health issues.
Mix 1 teaspoon ginger juice in ½ cup of boiling water. Drink hot every hour for quick relief.
To improve digestion, eat 6 grams of finely chopped ginger with a pinch of salt once a day before meals for 10 days.
Slowly suck on freshly chopped ginger pieces to stop hiccups.
Mix fresh ginger juice, lemon juice, and black salt. Taking twice a day, before and after meals, helps to cure indigestion.
Warm a mixture of 30 g ginger juice and 30 g honey, and take it three times daily for 10 days to help relieve cold symptoms.
Fry ginger in pure ghee and eat for better breathing and get relief from asthma.
Boil 12 g chopped ginger in 200 ml water, add sugar and milk to make ginger tea. Drink it warm to treat a cough.
To strengthen heart health, boil 5 g of ginger in 200 ml of water until only 50 ml remains. Add salt and drink.
Mix 1 teaspoon of ginger juice with ½ teaspoon of ghee and consume internally for back pain relief.
Add 1 teaspoon of ginger juice to a glass of hot water and gargle for a few minutes to freshen breath.
Warm a little ginger juice and put 2-3 drops in the affected ear, repeating if the pain persists, to ease earaches.
Mix 1 teaspoon of ginger juice with 1 teaspoon of honey and lick slowly to clear a hoarse voice.
Take ½ teaspoon of ginger juice internally every 30 minutes until the throat feels clear.
Drink 2 teaspoons of ginger juice every morning on an empty stomach to relieve headaches caused by mucus.
Boil a crushed piece of fresh ginger in 1 cup of water, add sugar, and drink three times a day after meals to reduce menstrual pain.
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