Home Remedies for Rosacea
Apply fresh aloe vera pulp or gel to calm redness and soothe the skin.
A mixture of rose water and sandalwood powder can reduce irritation.
Wrap ice cubes in a clean plastic bag and gently massage the face once or twice weekly to improve circulation.
Soak chia seeds overnight and consume with raw sugar in the morning to help reduce inflammation.
Include cashews, walnuts, almonds, and flaxseeds in your diet to combat inflammation.
Apply diluted sandalwood essential oil with carrier oil on red areas (avoid applying to pus-filled areas).
Grate bottle gourd and apply to the face for 15 minutes to soothe skin.
Rinse the face daily with neem or green tea decoction.
Include vitamin B3-rich foods like avocado, oatmeal, brown rice, unprocessed cheese, peanuts, bell peppers, asparagus, peas, and kidney beans.
Consume soaked chickpea lentils and raisins on an empty stomach in the morning to help reduce facial redness.
According to Ayurveda, leech therapy (Jalaukavacharana) can be an effective treatment for rosacea, depending on the individual's body constitution and the severity of the condition.
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