Causes of Premature Greying of Hair (White Hair)
Genetic predisposition.
Unbalanced diet, especially one high in salty and spicy foods.
Excessive use of cosmetic products.
Allergic reactions to certain shampoos or hair oils.
Skin conditions affecting the scalp or body.
Home Remedies for Premature Greying of Hair
Boil half a cup each of dried rosemary and sage in two cups of water. Let it steep for two hours, strain the solution, apply it to your hair, leave it on for 15-20 minutes, then rinse off.
Boil a handful of fresh curry leaves in a tablespoon of coconut oil. Strain and massage the oil into your scalp. Leave it on for 30-45 minutes before washing. Use once or twice a week.
Mix aloe vera gel with wheat germ oil and coconut milk. Apply the mixture to your scalp to support hair colour and promote hair growth.
Apply thistle (bhringraj) oil to your scalp daily to help darken hair naturally.
Massage your scalp daily with colocynth (Indravaruni) or Bitter Apple seed oil to maintain natural hair colour.
Apply a paste of Indian gooseberry (amla) to your hair. Leave it on for 30 minutes before rinsing.
Regularly apply nutmeg (jaiphal) oil to nourish the scalp and hair.
Diet and Lifestyle Modifications
Ensure sufficient sleep and manage stress levels.
Eat a balanced diet and minimize salty and spicy foods.
Avoid junk food and bakery products to prevent digestive issues.
Use shampoos and oils suited to your hair and scalp type.
Consider herbal blood purifiers to support hair colour and health.
Include cow ghee and black sesame seeds in your diet to nourish your hair naturally.
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