Home Remedies for Gout
Mix 2 tablespoons of apple cider vinegar with 2 tablespoons of honey and consume twice daily.
Regularly eat cherries or drink cherry juice.
Apply ice packs to swollen joints for 10-15 minutes.
Dissolve baking soda in water and drink it.
Squeeze half a lemon into half a glass of water and drink twice a day.
Make and drink juice from carrots, cucumber, and beetroot.
Apply a paste made from wheat flour and mustard powder to the affected area.
Use a ginger paste on the swollen joints.
Prepare a decoction using powdered licorice root and drink twice daily to relieve pain and swelling.
Powder dry pipal tree bark (Ficus religiosa), and mix with honey. Take twice a day.
Drink Giloy (Tinospora cordifolia) juice on an empty stomach in the morning for added benefit.
Diet and Lifestyle Recommendations for Gout
Eat 2 to 3 apples daily.
Drink coffee in moderation, as it may help manage gout.
Avoid legumes, red meat, eggs, and seafood.
Consider physiotherapy for joint issues and impaired mobility.
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