Home Remedies for Dry Mouth
During chemotherapy or radiation therapy stay well-hydrated by drinking plain water, fresh juices, milk, fruit-and vegetable-based soups, lentil broth, and amla juice.
In viral infections drink warm or medicated water depending on your symptoms.
For age-related dry mouth, consume a wholesome, nutritious diet including cow ghee, fruits, and vegetables.
Incorporate green gram soup, rice gruel, lime water, honey, and cow ghee into your regular meals.
Gargle with 1 teaspoon of sesame oil mixed in warm water twice a day for relief.
Apply honey to the mouth and tongue for 15-20 minutes to help with dryness.
Chew gulkand (a blend of rose petals and sugar) and fennel seeds after meals to soothe the mouth and promote hydration.
Do frequent hot water gargles throughout the day to stimulate saliva flow.
Try nasya therapy (nasal oil application), which may help enhance saliva production.
Take amla juice mixed with honey 2-3 times a day to support salivation.
Perform facial and mouth exercises to stimulate muscles and salivary glands.
Chew sugar-free gum, amla candy, or herbal lozenges to keep the mouth moist.
Avoid alcohol-based products and tobacco.
Use non-alcoholic mouthwash to maintain oral hygiene.
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