Health Benefits of Saffron (Kesar)
Saffron aids in enhancing bone mineral density.
The manganese in saffron (Kesar) helps regulate blood sugar levels and manage diabetes.
Saffron improves vision and protects against retinal degeneration.
It prevents free radical reactions, which can lead to skin disorders.
Saffron is often effective in alleviating depression.
For relief from cold, mix saffron with milk and apply it to the forehead.
Saffron face packs help to smoothen the skin and make it more radiant.
Saffron is highly beneficial for reducing hair loss and stimulating hair growth.
The iron content in saffron supports the production of blood cells.
Potassium in saffron helps regulate blood pressure and reduces the risk of heart disease.
Saffron has anti-cancer properties, which help prevent cancer.
It enhances memory and provides relief from stress.
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