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Health Benefits of Lemongrass

Lemongrass is helpful in managing type-2 diabetes.

Drinking lemongrass tea can alleviate menstrual pain.

The high potassium content in lemongrass assists in lowering high blood pressure.

Lemongrass supports healthy digestion and eliminates harmful bacteria in the digestive tract.

It helps reduce cholesterol absorption in the intestine.

Lemongrass can be used to treat colds and flu.

It has a calming effect on the mind and provides relief from depression.

Lemongrass is effective in targeting cancer-causing cells in the body.

It is highly beneficial for reducing arthritis pain.

Lemongrass soothes the muscles and nerves, promoting deep sleep.

It boosts metabolism and helps fight obesity.