Health Benefits of Kokum
Consuming dried kokum supports digestion and helps reduce acidity.
Kokum enhances skin health with its natural anti-aging properties.
Ayurvedic properties in kokum provide relief from rheumatoid arthritis.
Kokum juice is a low-calorie, natural beverage that keeps the body cool and refreshed during the summer.
Kokum peel is rich in nutrients, helps suppress appetite and boosts metabolism, promoting weight loss.
Drinking kokum juice aids in managing the effects of diabetes.
Kokum helps control triglyceride levels, reducing the risk of heart disease. It also functions as a cardio-tonic by preventing coronary heart disease through its triglyceride-lowering properties.
For best results, Kokum can be directly applied on cracked heels. In foot crack, kokum butter is beneficial, as it has anti-oxidant and anti-fungal activity.
Regular consumption of kokum may help combat cancer.
Kokum pulp mixed with warm water relieves constipation because of its high fiber content.
Kokum butter promotes hair growth, as it does not clog hair pores and improves blood circulation on the scalp.
Kokum mixed with cow ghee moisturizes lips during winter and treats certain clinical conditions.
The presence of garcinol in kokum strengthens the body's immune system.
Kokum is effective in reducing symptoms of allergies, such as allergic rhinitis and urticaria.
Kokum’s anti-inflammatory properties make it useful in treating paralysis.
In pregnancy: During pregnancy, kokum provides nutrition to both the mother and baby with its malic acid, citric acid, vitamin B-complex, manganese, and potassium content.
|
