Health Benefits of Kalonji (Nigella Seeds)
Kalonji supports the management of type 2 diabetes by boosting insulin production.
Kalonji can help lower cholesterol levels, thereby reducing the risk of heart disease. It also helps maintain a balance between good and bad cholesterol.
Rich in antioxidants, Kalonji may help inhibit the progression of cancer.
Kalonji seeds play a role in protecting the liver from damage and injury.
Incorporating Kalonji seeds into your meals acts as a digestive aid, helping to prevent gas and stomach ulcers.
Kalonji may assist in weight management by enhancing the body’s metabolism.
Due to its antimicrobial properties, Kalonji can address skin and hair issues, such as boils, eruptions, wrinkles, and hair fall.
Applying Kalonji seed paste to the scalp may help stimulate hair growth and reduce hair fall.
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