Health benefits of green tea,green tea for weight loss,benefits of green tea for face and hair info

Health Benefits of Green Tea

Drinking one or more cups of green tea daily can significantly reduce the risk of tooth loss.

Drinking green tea regularly for years will promote good bone health.

Drinking 3 to 4 cups of green tea daily can boost the body's metabolism and aid in weight loss.

To reduce the formation and growth of tumors in the body, green tea is very beneficial.

Green tea consumption helps lower cholesterol levels and reduces the risk of heart disease.

Regular intake of green tea helps to reduce the glucose levels in diabetic patients.

It fights against free radicals and helps to promote longevity.

Drinking at least 6 cups of green tea a day can help relieve stress and provide relaxing benefits.

To get relief from arthritis pain, one should drink a hot cup of green tea twice a day.

Green Tea reduces the risk of high blood pressure.