Health Benefits of Cinnamon (Dalchini)
Cinnamon lowers high cholesterol levels, reducing the risk of heart disease.
It helps regulate blood sugar levels and enhances the effectiveness of the hormone insulin.
Rich in antioxidants, cinnamon (dalchini) supports colon health, decreasing the likelihood of colon cancer.
A mixture of cinnamon and honey promotes healthier skin and helps combat acne.
Cinnamon supports digestion and alleviates constipation.
It effectively treats fungal infections in the respiratory tract.
Consistent consumption of cinnamon aids in gradual weight loss.
Chewing a small piece of cinnamon daily enhances memory.
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